Physio

I've had my weekly physio appointment today and I'm aching...how can a few exercises and stretches cause so much pain..I feel worse than before the appointment...I know it's working and I'm just grumbling to myself. I really appreciate all my phsiotherapist is doing and I know if I hadn't had to wait so long I would have been back at work ages ago. I've been off since the beg of July and I only started physio 5 weeks ago!

I'm asking for a return to work note from my GP tomorrow, so I should be back next week!! I can't believe how excited I am to be going back to work!!